What’s Inside & Origins
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Peppermint — brisk and cooling, delivering crisp freshness and digestive ease.
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Nettle — earthy and verdant, a nutrient-rich tonic full of vitality.
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Fennel — subtly sweet and aromatic, known to soothe and energise.
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Licorice — a natural sweet undercurrent that harmonises the blend.
Together, these botanicals compose an effervescent yet grounding symphony made to be enjoyed anytime.
Flavour Profile
Light, fresh, and herbal: peppermint’s brightness leads, nettle adds vegetal depth, fennel brings a light anise whisper, and licorice cushions with a soft sweetness. The result: a clean, crisp infusion with a smooth, drinking‑anywhere appeal.
Benefits & Ritual Use
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Digestive support & gut comfort: ingredients like peppermint, fennel, and nettle are traditionally used to soothe the digestive system.
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Caffeine‑free vitality: a light beverage that energises without stimulation—ideal during cooldown or ritual sipping.
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Daily reset: refreshing hydration with a calming herbal edge, bridging more intense wellness sessions.
Brewing Guide
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Use: 3–5 g per 200 ml of just‑boiled water (~90–95 °C).
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Steep: 5–10 minutes (longer if you prefer a richer taste).
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Serve: hot or iced—both bring forward different but invigorating notes.
Ritual Pairings
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Post-sauna cooling: hydrating freshness to ground and cleanse.
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Post-ice bath clarity: refreshing warmth for physical and mental resetting.
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Daily ritual sip: gentle support for digestion and calm focus mid-day.
Peppermint, Nettle & Fennel Herbal Tea Blend – Healthy Habits (70g) | |
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Size | 70g |
Brew style | Loose leaf |